Almost everyday, someone will use the cliché term “health is wealth” to emphasise the importance of leading a healthy lifestyle. In the pursuit of financial/business success, it’s easy to neglect your well-being as you become deeply engrossed in your work.
The independent/solopreneur lifestyle doesn’t have a set work schedule, a set lunch time or allocated annual leave. You therefore have to be more proactive with allowing time for self. Exercising, healthy eating, meditating etc can easily be overlooked if you’re become too invested in your business. Always remember that you need to be alive and healthy in order for you to enjoy the benefits of your hard work. Don’t run yourself into the ground and forget the importance of your physical, mental, emotional and spiritual health.